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Horseshoe Lake 30K: a great mix of hills and speed!
Can't believe it has only been a week since MadCity's 50K Road Nationals, and it was already time to get back to our Pacific Association Grand Prix with a race this Sunday: Coastal Trail Runs'...
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Silicon Valley serendipity: surprising Turkey Trot connection!
With the past two injuries I fell off my weekly blogging pace. This week I ran every day so more opportunities to share about the experience again. And this Sunday turned to something quite...
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Back to ultra training runs. Some hill but no heat training.
Back in the good ol' days, 10 to 15 years ago, I had run 12 to 14 ultras leading to Quicksilver, every year. Including Miwok 100K for the crazy back to back Miwok-Quicksilver-Ohlone. Granted,...
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